Healing Tao and Tai Chi Chi Kung
by Mantak Chia
The Healing Tao is a practical system of self-development that enables the individual to complete the harmonious evolution of the physical, mental and spiritual planes and the achievement of spiritual independence.

Tai Chi Chuan

Tai Chi has long been recognized as an excellent system of stress reduction and health maintenance. The slow meditative movements of the Tai Chi form combined with deep tranquil breathing create a sense of centered well-being that helps reduce stress, increase balance, and relax body and mind.
Tai Chi is suitable for anyone regardless of age or physical condition. The movements are relaxing and easy to do. Tai Chi can be practiced anywhere, at any time. No special clothing or equipment are required.
Tai Chi is becoming increasingly popular in this country and is for many people an important part of daily life, helping them to stay calm and relaxed in the hectic pace of today's society. Daily practice helps to keep both the body and mind clear and free flowing. For martial artists Tai Chi is an excellent method for developing coordinated body mechanics which lead to vastly increased speed and power.
  • The Inner Structure of Tai Chi Chi Kung I by Mantak Chia - Some extractions
  • Chi Kung Taoist Secrets of Love: Cultivating Male Sexual Energyby Mantak Chia  - Some extractions

    Healing Tao Books by Mantak Chia

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